Wholesome MV

Located on the scenic and serene Martha’s Vineyard in Dukes County, Massachusetts, WholesomeMV offers a unique blend of yoga, mindfulness, wellness education, and community-centered experiences designed to help you feel whole—physically, mentally, emotionally, and spiritually.

Approach

WholesomeMV emphasizes a holistic and inclusive approach to well-being. Founded on the belief that wellness is a state of being cultivated through practice, patience, and consistency, the retreat fosters an environment of collaboration and support. With both on-the-mat and off-the-mat offerings, the experience integrates movement, mindfulness, and personal development into daily life.

On-the-Mat Offerings

WholesomeMV features a variety of accessible yoga and mindfulness classes suitable for all levels. Classes take place at beautiful local locations such as The Yoga Barn, The Chappy Community Center, and Lambert’s Cove, with offerings including:

– Kripalu Vinyasa Yoga
– All Levels Yoga
– Chair Yoga and Meditation
– Sunset Wellness Sessions
– Morning Kripalu Yoga

Group and private sessions are available, and more flexibility is offered through WholesomeMV’s on-demand virtual yoga studio and corporate yoga programs.

Off-the-Mat Experiences

The retreat extends well beyond traditional yoga. Signature experiences include:

– Confidently Sensitive: A unique give-back initiative that supports emotional and mental wellness.
– Mindful Financial Coaching: Focused on personal finance and conscious business development, empowering participants with tools to align their finances with sustainable living.
– Sauna and Cold Plunge: Offering a restorative and invigorating wellness ritual that supports the body’s recovery and vitality.

Community & Mission

WholesomeMV is deeply rooted in community values. Collaborating with educators and local wellness partners, the retreat maintains a strong mission to uplift and support the health and well-being of the greater community.

Pricing & Bookings

Individual sessions and group experiences are available for both in-person and virtual participation. All purchases are final and non-refundable, though special accommodations may be considered upon request by contacting yogijay.mv@gmail.com. Payment can be made via Wix Payments, Square, PayPal, Stripe, or Venmo, depending on the service chosen.