Prama Institute

Retreat Types:

• Juice Cleanse & Detox Retreats

• Silent Meditation & Yoga Retreats

• Ayurvedic Lifestyle & Wellness Programs

• Weekend Renewal Retreats

• Yoga Teacher Trainings & Conferences

Each retreat is designed to integrate the Prama Wellness Method, a holistic blend of:

• Plant-based nutrition

• Guided meditation & yoga

• Juice cleansing & fasting

• Personal Ayurvedic consultations

• Stress reduction & emotional healing

Facilities & Accommodations

The Prama Institute:

• A striking geodesic dome retreat and conference center

• Main 1,300 sq ft meeting dome with radiant bamboo flooring (fits 30 yoga mats or 100 chairs)

• Secondary 750 sq ft dome loft for classes, massage, or extra sleeping space

• Comfortable dorm accommodations (28 beds) with privacy curtains and reading lights

• Private rooms available with semi-private bathrooms and Appalachian views

• Onsite organic garden, scenic hiking trails, and panoramic camping spots

Dining:

• Delicious, plant-based vegetarian meals

• Locally sourced ingredients, including organic produce from the onsite garden

• Accommodations for special diets (vegan, gluten-free, etc.)

Location Highlights:

• 20 minutes from vibrant Asheville, NC

• 40 minutes from Asheville Regional Airport

• 2 hours from Charlotte, a major international travel hub