Vedanta Spiritual & Holistic Retreat

Vedanta Spiritual & Holistic Retreat, located in the serene setting of California Hot Springs in the Sierra Nevada Mountains, offers a unique haven for those seeking deep spiritual growth, stress relief, and holistic healing. Nestled within 240 acres of oak woodlands and featuring a Lavender Farm, this tranquil space offers immersive programs that blend ancient yogic wisdom with practical tools for modern living.

Retreats and Workshops

Vedanta’s retreats are centered around themes of holistic wellness and spiritual awakening, led by a lineup of highly regarded international master teachers. Upcoming experiences include:

– Art of Breathwork for Wellness and Stress Reduction (November 21): A retreat focused on mastering breath practices (Pranayama) to alleviate stress, anxiety, and even chronic conditions such as pain and PTSD.
– Ayurvedic Understanding, Detox & Cleanse (4 Days): This retreat introduces participants to the principles of Ayurveda while supporting them through a gentle detox and cleanse using nourishing foods and herbal support.

The retreats go beyond passive learning, incorporating experiential elements rooted in yoga, meditation, mindful eating, nature immersion, and community connection. Silent eating, full moon gazing, and nature walks near the Giant Sequoia groves are often included. Special emphasis is placed on integrating traditional Indian philosophies with lifestyle practices conducive to healing and rejuvenation.

Approach & Philosophy

Vedanta’s approach is based on authentic transmission of yogic sciences, blending study with transformative experiences. Programs are intentionally designed to help guests embody practices such as Breathwork, Ayurveda, Tantra, and meditation in their daily lives. The retreat also emphasizes conscious movement, somatic healing, and deep introspective work.

The resident and visiting teachers come with decades of experience across yoga therapy, Ayurveda, stress-resilience coaching, trauma recovery, and spiritual teachings. Their backgrounds include work with Kaivalyadhama Yoga Institute, Yoga Alliance, and universities worldwide.

Facilities & Environment

Guests will stay in high-quality accommodations surrounded by pristine nature, with access to curated yoga facilities. Meals are primarily vegan with the addition of ghee and are created using organic, nourishing ingredients. Many retreats practice mindful or silent eating to enhance digestion and self-awareness.

A short drive from the renowned Trail of 100 Giants, guests can enjoy guided forest bathing and meditative walks. The setting of the retreat supports profound personal transformation, reflection, and connection with nature.

Who Should Attend

These retreats are ideal for anyone looking to:

– Reduce stress and anxiety naturally
– Recover from chronic fatigue, IBS, trauma, or burnout
– Deepen a yoga or wellness practice
– Cultivate spiritual growth
– Explore Ayurvedic and yogic lifestyle principles
– Experience meaningful connections and community in a peaceful setting