Balance For Life Retreat Florida

Located at the award-winning Wyndham Deerfield Beach Resort, Balance for Life offers science-informed wellness retreats right on the ocean, between Boca Raton and Fort Lauderdale, Florida. With over 30 years of proven results, this all-inclusive retreat is designed to help guests reboot, recharge, and rejuvenate through custom programs focused on detoxification, plant-based eating, water fasting, and mindful living.

 

Retreat Programs

Balance for Life Retreats offers four distinct all-inclusive programs tailored to support weight loss, detox, and overall wellness:

1. Weight Loss & Detox Program:
Ideal for those looking to shed pounds in a sustainable, healthy way, this program includes oceanfront accommodations, whole-food plant-based meals (SOS-free), beach walks, aqua aerobics, yoga, educational workshops, and daily wellness lectures. A clean, vegan menu features breakfast, lunch, and dinner served in a private dining space. A full-body massage, daily green drink and lemon water are included.

2. Water Fasting Program:
Supervised by renowned fasting expert Dr. Frank Sabatino, guests embark on a water-only fasting journey with daily vital sign monitoring and educational lectures. This medically-supervised program aids in reducing chronic ailments like hypertension, diabetes, arthritis, and more. Pre-qualification and recent lab tests are required for participation.

3. Juice Cleansing Program:
Guests nourish their body with fresh juices made from fruits and vegetables, designed to detoxify, support digestion, and promote weight loss. The program provides nutrient-dense, raw juices throughout the day, combined with wellness activities and workshops that enhance the cleansing process.

4. Vegan Cuisine Detox Program:
This immersive retreat focuses on high-quality plant-based meals crafted to detoxify and energize the body. Guests enjoy three chef-prepared vegan meals daily, educational classes, and hands-on food prep demonstrations. This program supports guests in adopting a sustainable, plant-based lifestyle.

 

All programs include access to:
– Oceanfront accommodations at Wyndham Deerfield Beach Resort
– Mindfulness classes, tai chi, yoga & stretching
– Aqua fitness classes
– Daily wellness workshops & lectures
– Optional massages and spa services
– Outdoor heated pool & hot tub with ocean view
– Group bonding activities and entertainment

 

Day Pass Option:
For those who can only join for a day, the “Magical Beach Day” allows visitors to enjoy the resort amenities including beach and pool access, a chef-prepared vegan lunch, access to classes (like yoga and aqua aerobics), beach chair and towel use, 50% off massage, and free parking. Price: $299 per person per day.

 

Pricing & Retreat Lengths

Balance for Life Retreats are flexible in duration, with choices of 3, 5, 7, or 14+ day stays. Prices vary based on room type and length of stay (meals, programming, taxes, and resort fees included).

 

3-Day Retreat (2 Nights):
– Shared Room (Double Occupancy): $1,700/person
– Private Room (Single Occupancy): $2,300/person
– Commuter Rate: $1,157/person

 

5-Day Retreat (4 Nights):
– Shared Room: $2,700/person
– Private Room: $3,700/person
– Commuter Rate: $2,400/person

 

7-Day Retreat (6 Nights):
– Shared Room: $3,300/person
– Private Room: $4,300/person
– Commuter Rate: $2,700/person

 

14-Day Retreat (13 Nights):
– Shared Room: $5,940/person
– Private Room: $7,740/person
– Commuter Rate: $4,860/person

 

15+ Day Retreats:
– Receive 10% off 7-day pricing. Custom rates are calculated based on preferences and length of stay.

 

Additional Cost Options:
– Ocean view room upgrades
– Pet fee: $50 per night
– Non-program guest add-ons
– Massage and chiropractic sessions (available by appointment)

 

Discounts:
– Summer Enrollment Discount: Up to $300 off for 7+ day stays (June – Sept 21)
– Early Booking Discounts: $200 off if booked 2+ months early, $100 off if booked 1 month early

 

Retreat Schedule:

Programs are available year-round, with designated start dates from June through December. Custom schedules can be accommodated with prior notice.

 

Expert Guidance

Led by Dr. Frank Sabatino—a plant-based physician and scientist with over 45 years of experience—guests receive evidence-backed health education that empowers long-term lifestyle transformation.

 

Why Choose Balance for Life?

Balance for Life is ideal for anyone seeking a full-body reset, whether to overcome health challenges, lose weight, or simply unplug in a nurturing environment. With comprehensive amenities, practical education, and nourishing cuisine all set against the soothing rhythm of the ocean, guests leave feeling healthier, energized, and inspired.

 

Rediscover wellness at the beach with Balance for Life Retreats.