Red House Longevity Center

The Red House Longevity Center offers several programs focused on healing and health. Here are some of the programs on offer:

The Longevity Program

Type: All-Inclusive Spiritual and Wellness Retreat for Couples
Focus: Holistic Wellbeing through Four Pillars: Spiritual, Emotional, Mental, Physical

Program Highlights:

1. Spiritual: Meditation and stillness practices to refresh the spirit and connect with a higher purpose.

2. Emotional: Group activities that foster emotional connections, helping to explore core beliefs and remove personal barriers.

3. Mental: Techniques to enhance mental clarity, including memory health, diet-brain connections, and stress management.

4. Physical: A wellness assessment followed by yoga, intermittent fasting, rebounding, and intuitive eating to build sustainable, healthy habits.

Duration: One week

Click on the website link to get more information and book.